Writer. Editor. Content Creator

Accurate and engaging health, well-being, and medical writer. Covering: health, medicine, fitness, nutrition, food, and healthy travel.

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fitness

Make a Getaway Plan

Seventy percent of workers fail to use all their time off. What a mistake!

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fitness

The Naked Truth About Women and Pain: Finding the Right Treatment

From migraines to backache, millions of women suffe...

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fitness

What to Eat to Cure Anything

Cure a cold. Ease stress. Fight a headache. For eve...

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fitness

Rehab Your Bad Habits Now

It's never too late to undo the damage from your former smoking, sunning, or couch-potato ways. Learn how to reverse the effects for a healthier future.
It would have been great if you had gotten the ...

fitness

Our Favorite Guilt-Free Ways to Eat Chocolate

Love chocolate? You're in the right place. Celebrate your sweet tooth with these healthy, chocolaty dessert recipes, guaranteed to satisfy your craving....