Writer. Editor. Content Creator

Accurate and engaging health, well-being, and medical writer. Covering: health, medicine, fitness, nutrition, food, and healthy travel.

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The Pregnancy Weight Debate

“How much weight should you gain for a healthy pregnancy? These days it depends on who you ask, as new research is encouraging doctors to think about revising the current guidelines.”


Fertility Foul-Ups & Fixes

“Nobody’s perfect, and when it comes to making a baby, there are some common mistakes that couples make, and even some common mistakes that doctors make. Don’t let these fixable errors get in the way of building your family.”


A Fishy Story

“Fish is a great source of protein and one of the healthiest foods you can eat while you’re pregnant. Or …fish harbor harmful substances like mercury, PCBs, and dioxin, and should be avoided during pregnancy. Which is it?”